6 speeds Handheld Massage Gun, Jocca Massager, 4 Heads Included

Product Information

It’s also straightforward to use and no problem to handle, being just 620g, while the battery life was one of the best we tested, lasting a whole five hours. Keep your gun away from your neck (decapitation ain't the aim here, lads) and avoid bone and any sprains. If all that wasn’t enough, the motor was super quiet (so you can massage while watching the telly), it has a USB-C port for convenient charging, and it comes with a neat travel case if you want to take it with you. The short handle does makes it a bit awkward to reach the lower back, and it wasn’t the quietest device, but overall, this is a nifty little machine to have in your gym bag.

You get five interchangeable heads (most mini massagers come with just one or two) and there are five speed settings to flit between, giving you a whopping 25 massage combos to try. Whether your body often aches after exercise or you urgently need the kind of stress relief that only a deep-tissue massage can provide, it's well worth investing.The design (how ergonomic the handle was), portability and any other innovative features were also taken into consideration when deciding the final hierarchy. They often come with different-sized attachments, or heads, to target specific areas of the body, and have a variety of speed settings, too.

It even charges with a USB-C cable and a regular phone adaptor so you won’t need to bring yet another plug. While the plethora of features may seem like overkill for casual athletes, we think these premium touches make the PRO an ideal recovery companion for the fitness faithful. This 5th gen model has really stepped things up a gear with the addition of an OLED screen, which shows four visually guided routines to really help you nail that ache.

Over to Vic Paterson, a soft tissue therapist and co-founder of State 11 Soft Tissue Therapy, to explain how massage guns work in simple terms. In the box, you’ll also find an insightful user guide, packed with step-by-step routines showing you how to soothe all manner of aches and pains.

Its intuitive controls meant no fumbling about changing the speed or turning it on and off, while the triangular shape affords excellent grip and the adjustable arm helps you tackle those harder-to-reach areas. It scored full marks both for relaxation and immediately relieving soreness, so expect to become quickly attached! The PRO is also slightly lighter and 20% quieter than its predecessor, while still being much more powerful than its fellow Therabody guns. received appropriate guidance and training in the relevant legislation relating to the employment of ex-offenders, such as the Rehabilitation of Offenders Act 1974 Pass Plus Driving Lessons are a great way to develop your learning and ability to drive beyond simply passing your test. It doesn’t seem quite as powerful as some of the other guns we tried, so we nearly always used it on the highest setting, but it’s great for a quick blast after the gym to prevent muscles getting tight.Sensitive areas, such as a previously sprained ankle or injured knee, should also be avoided," he says.

Though it doesn’t have Bluetooth capability, what really sets this gun apart is its heating and cooling massage heads. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional.Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.