Hand Selected Red Dried Jujube Dates Red Chinese Date 100% Natural, Sweet Chewy ＆ Crispy Snack Foods Dried Fruit Gluten Free No Sugar for Making Tea or Eating Directly in Your Leisure time (100g)

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Its precise natural distribution is uncertain due to extensive cultivation, but its origin is thought to be in southwest Asia, between Lebanon, northern India, and southern and central China, and possibly also southeastern Europe though more likely introduced there. [5] It grows wild but is also a garden shrub, kept for its fruit. Hey we would would never leave you guys out! Did you know that goji berries and red dates herbal tea is super high in anti-oxidants and helps with infertility and helps increase sperm count. So, there you have it! This tea is not just for us girls.

BioMedicine (Taipei): “Investigation the effect of jujube seed capsule on sleep quality of postmenopausal women: A double-blind randomized clinical trial.” Since I hit puberty, my mother started making for me two types of drink: a very bitter medicinal soup called ‘Pat Chan Tong’ ( 八珍 汤) and Red Dates Tonic (紅棗水). The jujube fruit ranges in shape from round to pear-shaped. It may be as small as a cherry or as big as a plum. It has a thin, edible skin and whitish flesh. When ripe, the fruit turns dark red. After turning fully red, the fruit begins to wrinkle and soften, but it is still edible. What Vitamins and Minerals Are in Jujube Fruit?Talk to your doctor if you’re taking any of these medications and also want to eat this jujube fruit or its extracts. How to Eat Jujube Fruit One of the traditional medicinal uses of jujube is as a laxative. While there’s been little research on its laxative effect on people, you may want to be careful with the amount of jujube fruit that you eat.

Did you know that the month of May is International Pelvic Pain Month awareness month by the International Pelvic Pain Society? We could not think of a better way to bring attention to this issue then by making our readers aware of some natural herbal ways to prevent and treat pelvic pain. Healthy World Cuisine and Root + Spring are working together to feature a 3-recipe series with Goji Berry and Red Date Herbal Tea, Dried Ginger & Palm Coconut Tea and a Women’s Health Soup. On his visit to Medina, the 19th-century English explorer, Sir Richard Burton, observed that the local variety of jujube fruit was widely eaten. He describes its taste as like "a bad plum, an unripe cherry, and an insipid apple". He gives the local names for three varieties as "Hindi (Indian), Baladi (native), Tamri (date-like)." [22] A hundred years ago, a close variety was common in the Jordan valley and around Jerusalem. [23] The bedouin valued the fruit, calling it nabk. It could be dried and kept for winter or made into a paste which was used as bread. [24] Jujube or sweet red dates are eaten throughout Asia - in desserts, soups and brewed as a tea. They are the fruits of the Ziziphus jujuba, and are also known as Chinese dates, Korean dates or natsume in Japanese. COOK: Place all the dates and water in a pot. Bring to boil and then simmer for 2 hours. Or cook on LOW in the slow cooker for 6 – 10 hours for maximum flavour. A mere ten pieces of dates provides more iron than one palm-sized beef (Source: Singapore Health Science Authority). All theses vitamins and minerals, are known to be highly beneficial for the skin.Both Goji berries and red dates have their different functions for maintaining health, but in general they help strengthening one’s qi and make the blood circulation better.If a woman is looking to increase the health and circulation of blood, get glowing skin, and reap anti-aging properties, this is a great natural concoction to have regularly. Early animal studies have found that jujube extract may interact with some seizure medications, such as carbamazepine, phenytoin, phenobarbitone. Goji berries are known as Gou Qi Zi (also known as wolfberries, boxthorn, and matrimony vine) and have been part of the Chinese diet for over 2000 years and a common Traditional Chinese Medicine (TCM) supplement to prevent many ailments. The goji berries are red/deep orange in color and about the size of a raisin when dried. Jujube fruit ( Ziziphus jujuba) is also known as the Chinese date, jujube, or red date. The plant is native to China and has been grown in the US for more than 175 years.

The fruit and its seeds are used in Chinese and Korean traditional medicine, where they are believed to alleviate stress, [28] and traditionally for anti-fungal, anti-bacterial, anti-ulcer, anti-inflammatory purposes and sedation, [29] antispastic, antifertility/contraception, hypotensive and antinephritic, cardiotonic, antioxidant, immunostimulant, and wound healing properties. [30] It is among the fruits used in Kampo. Jujube, along with Gan Cao, is used in Chinese medicine to harmonize and moderate other herbs. [ citation needed] You should aim for 25 to 35 grams of fiber a day. A diet that’s high in fiber has many benefits, including: Make a big batch and keep it in the fridge for a few days. The beverage is delicious when served hot or cold. However, Traditional Chinese Medicine advocates consuming warm drinks. Jujube tree is important in Hinduism too as Vishnu is worshipped in a major temple, in Badrinath, from the Sanskrit compound Badarīnātha, consisting of the terms badarī ( jujube tree) and nātha (lord), an epithet of Vishnu. [38] It is also known as Badarikashrama. Dates are inexpensive and rich source of nutrients. It has more vitamin C than an orange and vitamin A than a carrot.Deseeded dates You can buy red dates which seeds are already removed. I normally try to avoid and only buy it when I’m really busy as it deteriorate faster. Jujube fruit has been eaten and used in traditional medicine for over 3,000 years. Today, it is popular all over the world. Digestion: “Ziziphus jujuba extract for the treatment of chronic idiopathic constipation: a controlled clinical trial.”