Standing Desk Balance Board with Anti Fatigue Mat for the Active Office best ergonomic stand up desk accessories wobble stability rocker platform accessory 360 motion

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Helps you stay alert and aware: staying alert is another benefit attributable to using a standing desk balance board. Imagine dozing while standing on your feet. That’s quite hard, right? Now, imagine dozing on your feet while standing and working. That is almost impossible to do except maybe you have a superpower associated with sleep. By its very nature, a standing desk balance board will help you maintain awareness while you work. This is because it encourages motion which will help you overcome the boredom that might otherwise have come with you standing motionless on your feet without a board. Balance boards are unstable and allow pivoting motions in a range of directions. Anti-fatigue mats are stable since they are firmly positioned on the ground. Balance boards come in an array of shapes, but they tend to be rectangular or circular. The level of stability can range from easy to difficult, depending on how much balance you prefer. Anti-fatigue mats tend to be square or rectangular. They offer a range of terrains and feature flat and raised surfaces, grooves and massage points on the fatigue-reducing mat which promote movement while you stand. Let’s face it… standing at your desk is way better than sitting, of course, but it’s still a relatively static posture that isn’t scoring you a lot of points in calorie burn or other health benefits. Even if you had a treadmill desk you’ll still find many benefits from using the Gymba for stretches and exercises that walking alone will not be able to achieve. Who says standing desk mats can’t be fun to use? The FEZIBO Anti-Fatigue Balance Board is somewhat of an outlier on this list as it doesn’t remain in place by itself while in use.

Balance boards are a useful piece of equipment that can be beneficial for everyone. Anyone can see the benefits from a balance board – whether you are an athlete training for elite sports, someone looking for an addition to their home gym, or if you have an injury that requires careful rehabilitation. One reviewer wrote: “Absolutely love it! I’ve had a standing desk for 9 months and found that standing for long periods caused my legs and feet to hurt, requiring sitting breaks, 1hr standing, 1 hr sitting. Now, with the Plane I’m able to stand longer, getting better blood flow to my legs, strengthening them and definitely improving my posture, which helps my core.” Balance discs are available in either a cushion material which can be inflated, such as plastic, or a rigid material, such as wood or hard plastic. My personal recommendation for a fatigue-reducing mat would be the Safco Movable Anti-Fatigue Mat. I love that you can effortlessly slide it in and out with your foot, and that it has beveled edges so that it easier to clean. Plus, it comes with a lifetime warranty!

So, I’ll use the Tic Toc chair at night to give my ankles a break but still engage my core. It feels a little bit like cheating but it works great. Half balance boards are also known as balance balls, balance trainers or bosu balls, and are most commonly observed in gyms or fitness classes. The half balance board is a half-moon shaped semi-circle with an inflated ball on one side and a hard flat surface on the other side. Instead, as the name suggests, you need to balance while using it. In addition to helping with fidgeting, the FEZIBO Anti-Fatigue Balance Board can help you engage your core while working and the massage points at either side also help reduce fatigue. The Yes4All’s Standing Mat is a must-have accessory for any standing desk user. Why we love this balance board How I use a standing desk balance board and the best balance boards I’ve found. If you need a balance board standing desk option, this one might be right for you! Using a premium-quality standing desk mat made of 100% polyurethane will do the same, but obviously to a lesser degree. We always recommend pairing the two accessories so that you can use a mat when you really need to be static (such as when doing delicate mouse work) and a board when you feel the need to take a break from static standing.

The balance board isn’t a crazy balance board that requires you to get the exact balance. It’s a very in-between-sized board. Stand with your feet close together or farther apart and it keeps your core engaged. The manufacturer also claims that this anti-fatigue mat will warm your feet within a few minutes because of the wobble exercise it facilitates. The movement will improve your blood circulation and relax your muscles. How to choose the best standing desk mat for you In the past couple of years, there has been a shift from the use of traditional seating desk to the standing desk. This is because of the many health benefits that using a standing desk offers. Using a standing desk while something great on its own is made even better when you accessorize with a balance board. Balance boards are useful because they help you train your balance, have fun, develop your brain and do athletics training, at least that’s what is said about them. Being someone that’s deeply invested with the office environment and have a lot of experience with it, I can tell you a thing or two about how beneficial balance boards are, and I will. We selected the best balance boards after examining dozens of options from the most popular and trusted retailers. We also consulted with experts, including Leada Malek, PT, a board-certified sports specialist and physical therapist, and Helen M. Ryan, CPT, a personal trainer. Although its portability is a plus, the compact size could limit movement for some people, especially taller invidiuals.If you like the look of wood over the Gymba’s plastic, and looks are a big factor in your balance board decision, the FluidStance might be the option for you. The Takeaway The Tic Toc Chair is super interesting. It’s designed to help you move while you’re sitting. The best part is, it’s really easy to use. You don’t have to think about it, you can just sit down and start moving. The ActiveMat from Vari features a non-slip bottom and is made from a high-density material so that it won’t lose its shape or break down easily over time. However, the main attraction is this standing desk mat’s dynamic shape and raised side panels that allow you to easily stretch out your feet while working.

The CoolBoard balance board resembles a small snowboard, and you use it by positioning a small blow-up ball underneath. The movements use similar muscles to surf, build strength and stability in the legs.Roller balance boards look similar to a skateboard since they are flat and rectangular. They feature a cylindrical object underneath which you use to balance yourself. Whether you want to improve your posture or stay active at work, a great balance board can make spending the day at your desk even more engaging. Using a balance board with a standing desk also has a ton of its own potential health benefits, including improved balance, coordination, and injury prevention, since your time on the board helps strengthen crucial joints. The Yes4All Balance Board Trainer is a classic balance board you can adjust, based on the kinds of exercises you’re trying to do. The balance board comes with two stoppers you can use to adjust the distance that the roller underneath your board can travel. Both of them are available in different shapes and sizes, depending on what you want to use them for and how much movement you require. Most balance boards have permanent rollers underneath, but some have separate ones that require extra skill and balance to operate.